DECEMBER EVENT - "I love sleep. My life has a tendency to fall apart when I'm awake, you know?"-Ernest Hemingway - Dr. Michael Humphries talks to us about this oft overlooked restorative.

  • 7 Dec 2018
  • 12:30 - 16:30
  • Sasha's 2nd Floor

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Michael Humphries has spoken at the club before about the British Naval Surgeon in China around the 1850's. He is back again to talk about more specifically about sleep.

We spend nearly one third of our lives asleep, which adds up to about 25 years for an average life expectancy. Yet much of sleep remains a mystery and so many people sleep badly. In this talk, Michael will unravel some of the mysteries of sleep and examine some recent medical advances. He will stress why a good sleep is so important for healthy living  and offer some tips on how to improve quality of sleep, which in turn will make your waking hours so much more productive and enjoyable.

An engaging and entertaining speaker he will be opening our eyes and enlightening us to the very important health message to ensure we can retain our Savage approach to life. Looking forward to seeing you and your guests at this Long Lunch and continuing to widening our view of the world.
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